Newest Love

CABBAGE!!

So good in stir fry

Which is all I eat.

And juicy protein shakes,

and coffee,

and fatty fat oil,

and butter,

and bacon,

and TUMERIC.

Warning:

Cabbage may become noodle-like

 when stir fried just right.

So if you're trying to ride the 

gluten-free train these days

its a wonderful replacement.

"Cookie" Experiments

They turned out to be more like chocolate brittle :)

Still delicious!

Almost....too delicious.

Heat up 1 cup coconut oil,

1/3 cup Justin's chocolate hazelnut butter,

1 and 1/2 cups chocolate chips. 

I heated 1/2 cup honey in all of that too.

But that made it too sweet....

possible? 

Not for this girl.

Pour into a bowl

add a cup of

everything and anything you want

Coconut shreds

Macadamia 

and a few more chocolate chips ;)

Put bowl in freezer for 15 minutes.

Check every 5 minutes to stir.

You want it to chunk up a little.

Layer a pan with parchment paper,

Scoop mounds of the deliciousness on to it

Freeze for 15 more minutes.

Then move them to the fridge to serve!

Don't expect cookies.

Don't expect circles.

Guaranteed chaos and unpredictability 

Daily intentions

I like positive results...

Fast.

Instant gratification

Head is hard as a rock.

Minor injuries bring fruitful lessons.

Lesson one:

Avoid learning through minor injuries

by moving through everything 

STEP BY STEP.

I like to skip steps.

I've gotten away with it before.

Can't keep "getting away with things"

Can't concentrate on step 25

while your trying to get up step 1.

Stay in the moment,

breathe,

& allow all things life to be 

a playful learning process.

If you learned something, you already won.

Balance and biceps

Balance, it's a big deal. 

Yin and yang.

Balance is health and health is life. 

It's always not easy to find balance.

Pretty sure I strained my bicep and pec.

How?

Imbalance

Too much pushing and not enough pulling.

Too many handstands and not enough pull ups. 

Too much of anything, even wonderful things like water and Tumeric, is bad.

Overdosed on handstands.

Lesson learned universe.

Thank you. 

And thank you Tom, for always trying to point out the crack I'm about to trip on because my head is lost in the sky. And for wrapping me up nice and snuggly 1<3