Give attention, don’t pay it.
It has been said,
attention is our currency.
If that's the case
you've given much to waste
2 hours of attention to Facebook
40 minutes spent on how you look
On good days
You might spend
about an hour
two hours tops
on a really good book
Return it to the shelf &
Try your best, remember
to pay enough attention
to your authentic self.
to what breathes for you
what pumps your heart
day in day out
Not in the mirror gazing
Not examining your skin
Pay attention to all the processes
Each process complete magic
& happening within.
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